Kristy

kristy1

Kristy

I love being a coach at 3dFit! Being a challenge coach is one of the most rewarding jobs I have had. I love to help women through their fitness journey by helping them with their nutrition and workout plans. The final results are amazing. I also teach group weight traning and premium classes jungle gym and the pit. Group weight training is in the weight room. I design workouts with weights and focus on different muscle groups. I like doing something different in each class to keep it challenging and fun. The jungle gym/pit classes are premium classes designed to take your workouts to the next level. We do challenging workouts using tools such as sleds, tires, plates and TRX cables.

TRAINERS'S CLASSES

  • Group Weight TrainingWed 8:30 am - 9:30 am