“Everything begins with nutrition and a positive mental
attitude. Couple that with a resistance training and cardiovascular
program, and you have a recipe for success,” Tom says.
 

Believing that a sound nutrition plan is the most important thing
you can do for yourself. He is adamant that you must train your
body in every way, and eating is one of those! He stresses this to all
his clients: athletes, bodybuilders, and people who don’t want to let
an age number dictate who they are.

Able to motivate people in his way, Tom doesn’t sugarcoat
anything. Telling it “like it is” gives his clients a realistic approach to
fitness. That approach allows them to set achievable goals and, in
turn, paves the way for them to set and reach new

goals continuously.

He entered the natural competitive bodybuilding circuit in 2009
and earned his IFPA Masters Pro Card in November of 2013.
Training hard every day to step on the stage once again is a top goal
for him.

“When I step on stage, I firmly believe that nobody has worked
harder or trained harder than I have. This thought process is how I
approach my training and nutrition, too.”

 

Leading by example is one thing that he will never let go of. Allowing clients to see how hard work and dedication can be a major benefit, Tom hopes to give his clients the motivation to better themselves daily.